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Bumblebee Apothecary

Traditional Wisdom in Nourishment and Natural Living

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Hi! I'm Marisa

I help busy people make nourishing meals doable and delicious. Whether you're interested in cooking nutrient dense food, following the GAPS diet, or making your own skincare and home products, you're in the right place!

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Nourishing Recipes

How to make sour cream from raw milk

Beef Tallow Fries Recipe

Nourishing Traditions Sourdough Starter

How to Render Tallow

GAPS Diet

Full GAPS diet

The GAPS Diet

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Popular Posts

GAPS chicken soup recipe for intro

GAPS Chicken Soup Recipe

How the GAPS diet changed our lives

How the GAPS Diet Changed Our Lives

Tallow balm recipe

How to Make Tallow Balm

How to make lotion with shea butter

DIY Lotion Recipe

Soap making basics how to make soap from scratch

How to Make Tallow Soap

beef tallow uses healthy traditional fat

What is Tallow?

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Pure Tallow Soap Recipe

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Pure & Responsible Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to bring you timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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