The Ancestral Gut Reset Coaching Program

What if you could finally support your gut with real, ancestral food—
trading bloating, pain, and brain fog for clarity, energy, and lasting wellness …
even if you have zero extra time, picky eaters, and no idea where to start?

The Ancestral Gut Reset is the step-by-step system that combines the power of real food, repeatable meal rhythms, and expert coaching to help you reduce symptoms and feel good in your body - without overwhelm, burnout, or confusion.

Marisa Tolsma Bumblebee Farmhouse Kitchen
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I know what it feels like...

❌ No time?

❌ Tried so many things that haven't worked?

❌ Overwhelmed and don't know where to start?

❌ Afraid your family won't eat this way?

❌ Can't afford anything expensive and not sure it's worth it?

❌ Afraid you'll never be consistent?

... and I'm here to help you:

✅ Learn how to support your gut with nourishing, ancestral foods—even if you don't have much time to cook

✅ Get a clear plan and phased structure so you know exactly where to start and what to do each week

✅ Say goodbye to overwhelm with step-by-step guides, checklists, and meal plans designed for busy real life

✅ Stop making multiple meals—these recipes are family-friendly and I teach you how to end picky eating for good

✅ Finally stay consistent without burnout, using flexible meal rhythms that fit your real schedule

✅ Avoid expensive supplements and fads—this is a food-first, budget-conscious approach

✅ Get live Q&A coaching and join a community of people who actually get what you’re going through

✅ Troubleshoot symptoms and make progress with confidence, not confusion

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I see you 👀...

You’re busy and overwhelmed.
You’ve tried elimination diets, supplements, and gut health tips...
But nothing has fully worked - or stuck.

Most people trying to support their gut feel stuck in the same cycle:

❌ They start strong, then burn out.
❌ They get confused by conflicting advice.
❌ Their meals don’t work for the whole family.
❌ They think they have to be perfect or start over from scratch.

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Well, just imagine...
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You knew exactly what to eat to support your gut

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Your meals were simple, nourishing, and doable

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Your body felt clearer, calmer, and more consistent

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You had a rhythm that actually fits your life

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You had a coach and community walking with you

Ready to turn this into your reality?

Introducing The Ancestral Gut Reset

The Ancestral Gut Reset is the step-by-step system that combines the power of real food, repeatable meal rhythms, and expert coaching to help you reduce symptoms and feel good in your body - without overwhelm, burnout, or confusion.

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Inside the Ancestral Gut Reset Coaching Program, you’ll

✓ Learn how to gently support your gut with ancestral, nutrient-dense foods

✓ Follow a clear step-by-step plan that removes guesswork and overwhelm

✓ Use real-life meal rhythms that work even with picky eaters and busy lives

✓ Get tools and strategies to stay consistent without burnout

✓ Learn how to interpret and troubleshoot symptoms with confidence

✓ Get live group coaching calls for answers, support, and next steps

✓ Join a community of like-minded people who are also on this journey to feel better

Here’s What You Get when you join The Ancestral Gut Reset Today
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✅ The Ancestral Gut Reset Coaching Program ($4,549 Value)

...so you can learn Marisa's "Ancestral Gut Method" for using the power of real food, repeatable meal rhythms, and expert coaching so you can reduce symptoms and feel good in your body - without overwhelm, burnout, or confusion!

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✅ The Core Gut Reset System ($2,700 Value)

...that guides you step-by-step through 5 phases:
Grounding + clarity, Gut-supportive foods, Real-life rhythms (meal plans, batch cooking), Troubleshooting (bloat, fatigue, constipation, histamine, and much more), Long-term wellness plan

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✅ Nourishing Stepping Stones Starter Program ($900 Value)

...so you can start gut wellness in a gentle and easy way, that eliminates stress and overwhelm, and works for the busiest lives and picky eaters

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✅ Nourishing Made Simple Meal Plan ($300 Value)

...so you have 4 weeks of nourishing meals for breakfast, lunch, and dinner that are easy to make and delicious along with shopping lists and cooking instructions

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✅ Everyday Gut Wellness Meal Plan ($300 Value)

...so you have 4 weeks of gut supportive meals for breakfast, lunch, and dinner that are easy to make and delicious along with shopping lists and cooking instructions

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✅ GAPS to Go Meal Plan ($349 Value)

...so you have 30 days of GAPS Intro meals for breakfast, lunch, and dinner that are easy to make and delicious along with shopping lists, cooking instructions, and video guides for following Intro stages

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✅ Live Q&A Coaching Calls with Marisa ($3,997 Value)

...so you can get any questions you have answered, and can learn from the other group members' journeys (if you can't make it live you can submit questions ahead of time, and all the replays are hosted in the membership site for you to watch at any time)

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✅ Ancestral Gut Reset Skool Community (Priceless)...

...so you have a supportive community of life-minded people on a similar journey to you who you can learn from, connect with, and grow alongside through your wellness journey!

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Total Value = $8,546

Yearly Access Bonuses
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Yearly Pay Bonus 1:

How to Make Safe Body + Home Products ($40 Value)...
...so you can easily make your own home and body products, avoid toxins, and save money!

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Yearly Pay Bonus 2:

What to Do About Picky Eating for ALL Ages ($500 Value)...
...so you can stop the mealtime struggle for good!

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Unlimited Access Bonus 1:

Gut Wellness for Kids ($500 Value)...
...so you can have the information you need on how to correctly help kids with gut wellness

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Unlimited Access Bonus 2:

Starting Solids for Babies with Gut Wellness ($300 Value)...
...so you can give your little one the healthiest start possible

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Unlimited Access Bonus 3:

Supporting Gut Wellness During Pregnancy and Nursing ($300 Value)...
...so you can support yourself and baby in the best way

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The Ancestral Gut Reset Coaching Program
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$59/Month Billed Monthly

✔️ The Ancestral Gut Reset Coaching Program ($4,549 Value)
✔️ The Core Gut Reset System ($2,700 Value)
✔️ Nourishing Stepping Stones Starter Program ($900 Value)
✔️ Nourishing Made Simple Meal Plan ($300 Value)
✔️ Everyday Gut Wellness Meal Plan ($300 Value)
✔️ GAPS to Go Meal Plan ($349 Value)
✔️ Live Group Q&A Calls with Marisa ($3,997 Value)
✔️ Ancestral Gut Reset Community (Priceless) ✔️ Cancel Anytime

Total Value = $8,546

*Most Popular* $58/Month Billed Annually

✔️ The Ancestral Gut Reset Coaching Program ($4,549 Value)
✔️ The Core Gut Reset System ($2,700 Value)
✔️ Nourishing Stepping Stones Starter Program ($900 Value)
✔️ Nourishing Made Simple Meal Plan ($300 Value)
✔️ Everyday Gut Wellness Meal Plan ($300 Value)
✔️ GAPS to Go Meal Plan ($349 Value)
✔️ Live Group Q&A Calls with Marisa ($3,997 Value)
✔️ Ancestral Gut Reset Community (Priceless) ✔️ Cancel Anytime
💰How to Make Safe Body + Home Products ($40 Value)
💰What to Do About Picky Eating for ALL Ages ($500 Value)

Total Value = $9,086

One Time Payment of $1,198 for Unlimited Access (Save $500+)

✔️ The Ancestral Gut Reset Coaching Program ($4,549 Value)
✔️ The Core Gut Reset System ($2,700 Value)
✔️ Nourishing Stepping Stones Starter Program ($900 Value)
✔️ Nourishing Made Simple Meal Plan ($300 Value)
✔️ Everyday Gut Wellness Meal Plan ($300 Value)
✔️ GAPS to Go Meal Plan ($349 Value)
✔️ Live Group Q&A Calls with Marisa ($3,997 Value)
✔️ Ancestral Gut Reset Community (Priceless) ✔️ Cancel Anytime
💰How to Make Safe Body + Home Products ($40 Value)
💰What to Do About Picky Eating for ALL Ages ($500 Value)
🎁 Gut Wellness for Kids ($500 Value)
🎁 Starting Solids for Babies with Gut Wellness ($300 Value)
🎁 Supporting Gut Wellness During Pregnancy and Nursing ($300 Value)

Total Value = $10,186

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Hi, I'm Marisa!

Marisa Tolsma Bumblebee Farmhouse Kitchen

I turned real food into lasting gut wellness - and now my passion is helping others do the same!

Sure, the wellness and relief is amazing, but what’s even better is the freedom that came from it, and the ability to impact wellness for my family and others:

  • I overcame my own chronic health issues including fatigue, severe cystic acne, headaches, migraines, and gut issues

  • Helped my husband reverse his own health issues through nourishing food

  • Now have five thriving, healthy children—each one born at home

  • Create a lifestyle where real food is normal, not overwhelming

  • Support thousands of others on their gut wellness journey

  • Grow our own food rooted in ancestral wisdom

  • Become a certified GAPS™ coach and start coaching people around the world

  • Build a following of like-minded wellness seekers who trust real food over quick fixes

And no, this wasn’t “luck.”

In fact, I’ve lived this transformation deeply in my own family - and now I’ve helped hundreds of others start their own.

When I first started, I was exhausted, overwhelmed, and confused about where to begin. It took time, trial, error—and a lot of meat stock—to figure out a system that works in real life.

That system became the foundation of my first digital products: meal plans, recipes, and kitchen how-tos to make gut wellness simple and doable.

I built my community through YouTube and my blog—and what began as sharing what worked for me became a movement of people choosing nourishment over noise.

I’ve now helped hundreds of people find clarity, reduce symptoms, and feel at home in their bodies again.

And now, I’m opening up my Ancestral Gut Reset Coaching Program—where I share the full, step-by-step method that transformed my life and my clients’ lives.

This is not a “quick fix.”
This is a rhythm for real-life wellness that actually sticks.

If you're just starting - or you've tried it all and still feel stuck - this is your next step.

You don’t need more restriction. You need rhythm.
You don’t need perfection. You need support.
You don’t need to figure it out alone. I’ve got you.

I’m here to help you take it one real meal at a time.

Frequently Asked Questions

Q: Do I get access to everything right away or is it dripped out? A: Yes, no matter if you choose monthly, yearly or unlimited access you will get instant access to everything. I personally am a “hyper implementer” and I loathe having to wait for lessons to become available.

Q: How long do I get access to all the materials? A: If you sign up for monthly or yearly access then you will have access for however long you decide to be an active member. If you sign up for “unlimited access” then you will have access for however long The Ancestral Gut Reset is running.

Q: Does The Ancestral Gut Reset teach the GAPS diet? A: Yes, The Ancestral Gut Reset uses different versions of the GAPS nutritional protocol to fit different unique situations for where people are individually.

Q: There’s so much included, I’m afraid I’ll get overwhelmed. A: Totally get it and my #1 goal is to get you to implement The Ancestral Gut Reset so you can get results asap. This is exactly why once you log in you’ll see everything is laid out in order step by step. If you’re ever unsure where you should be focusing on in the program I host group Q&A calls inside The Ancestral Gut Reset as well.

Q: What platform is The Ancestral Gut Reset hosted on? A: I use Skool to host the membership platform itself. It's where you’ll log in to access all the materials, community, and call calendar. It's super easy to use and there's even an app so you can access everything on mobile.

Q: What if I haven't started to support gut wellness yet? A: This program is great for anyone who has zero experience or even years behind them. This is exactly why inside The Ancestral Gut Reset I include my step-by-step system for supporting wellness using nutrient dense food.

Q: How long will it take me to see results? A: Nobody can answer this question for you and any guru who claims they can is simply lying. The Ancestral Gut Reset is not a magic bullet program. I like to say it’s a “get deeply well over many months” program, because that’s the truth. If you’re hoping to reverse years of chronic health issues tomorrow, that’s not going to happen. But if you’re looking to put in the work up front so you can support your body longterm to feel good and become as well as you can be, then this is the program for you.

Q: How do the live group Q&A calls work? What if I can’t make it to them live? A: The live group Q&A calls are hosted bi-weekly via Zoom. Inside the membership I’ll have a form that you can use to submit any questions you have. I answer them in order each time and if you can’t make it live I post the recordings the next day inside the membership. So not only will you have access to every single recording but you can always submit your question and watch the recording if you can’t make it to the live call.

Q: I’m not good at cooking, will this be hard? A: If you can use a stove and an oven (or you’re willing to learn) then it will be “easy” for you. I put easy in quotes because obviously that’s subjective. That said, I have made this program as simple as possible to follow and execute. Although I don’t think you’ll struggle at all cooking wise, but if you do, I have step-by-step recipe tutorials as well as live group Q&A calls to answer any questions you may have.

Q: How much time will I need for this? A: That’s completely up to you. When I started supporting my gut wellness with nutrient dense food, I began by changing all of my meals and habits at once. Some people do better with a more gradual approach though, and I teach the most gentle and easy process possible for those situations. It's also good to know that it will be more work up front to get all of your meals and habits established, but then it becomes your new lifestyle and and it becomes really easy.

Q: What if I don’t want to change the way I eat or change my lifestyle habits? A: If you don’t want to eat nourishing meals and have healthy lifestyle habits, then this program is not for you. If you want to support wellness and not cook at all, it's not something I recommend, but some people are able to do fairly well buying pre-made probiotic foods and meals from farms and markets.

Q: How long will it take me to complete the program? A: The reason I made this a membership is because there really isn’t any “end.” Supporting wellness is something you do on-going, as well as maintaining your progress and helping your body through each stage of life. This is exactly why I chose to make this program a membership. That way you will get all the support you need along the way for as long as you’d like.

If you’ve been reading this page and nodding your head “yes, yes” then I’d love for you to join us in The Ancestral Gut Reset Coaching Program!

…if you’ve made it this far, it’s decision time.

It all boils down to two questions…

Where do you want to be a year from now?
Are you ready to finally let go of confusion, burnout, and symptom flare-ups - and start building a gut-supportive rhythm that actually fits your life…

OR will you let those doubts creep in and stay stuck in the same frustrating cycle?
The choice is yours, and I’m eagerly standing by to welcome you into The Ancestral Gut Reset Coaching Program!

SO, YOU IN??

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Cancel anytime. No cancelation fees. Subscriptions will renew until canceled. No refunds.

Questions? I'm here to help at [email protected]