Golden, crisp, and delicious… this beef tallow fries recipe makes the best French fries ever!
Beef tallow fries recipe
What makes these fries so amazing? Beef tallow! That’s right. Tallow from 100% grass fed and grass finished beef is one of my most favorite things ever. I love it because it is so versatile, it has amazing health benefits, and makes food taste absolutely wonderful.
I have several other posts on my blog where I talk about things like the benefits of beef tallow, what is tallow, and how to render tallow. There are also a lot more blog posts, if you’re interested in using tallow to make things like soap, balm, and salves.
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Fast food gone wrong
But back to the beef tallow fries! Here is a bit of trivia: Back in the day, McDonald’s used to fry their French fries in beef tallow. Eventually, animal rights activists pressured them to switch to “vegetable” oils (which are not vegetable oils at all, but are inflammatory, toxic, industrial seed oils). They flavor the “vegetable” oil with MSG. What a shame!
Making French fries with grass fed beef tallow is such a better idea. You get all of the wonderful health benefits of grass fed beef. And the flavor is naturally phenomenal! No need for MSG or any other artificial flavorings. And no health destroying, inflammatory, industrial seed oils. Just pure, beef tallow fries deliciousness. And no guilt!
So skip the low quality restaurant fries, and fry up some beef tallow fries at home. Your body and your taste buds will thank you!
Safety first
If you’re new to frying foods in oil, you’ll want to make sure you know what safety precautions to follow. The most important thing to remember is to never leave hot oil unattended. Fat can ignite, and grease fires are dangerous and difficult to put out. This article will fill you in on everything you need to know about preventing grease fires, and what to do if one happens. Otherwise, just follow normal cooking safety. Make sure that children and pets stay a safe distance away. Keep an eye on the hot oil to make sure it stays at the right temperature, and you should be fine.
Equipment
To slice the potatoes, a mandolin with the proper attachments, or some other slicing gadget can be really handy if you have it. If you don’t, no need to worry. A nice sharp knife will work just fine.
A deep fat fryer is also really handy, but you don’t have to have one of those either. A nice deep pan (at least 5 inches) will work as well.
You’ll need a fryer skimmer, a medium sized mesh strainer, or just a large slotted spoon to life the fries out of the tallow.
A thermometer will be necessary to keep track of the tallow’s temperature.
Since I like to avoid paper products in my kitchen, I use flour sack towels to line my dish for the finished fries to go into. But, you could also use paper towels if you want.
All set? Let’s make some beef tallow fries!
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Beef tallow fries recipe directions
Ingredients:
- 4 – 6 potatoes, either Russet or sweet potatoes
- Several cups grass fed beef tallow (you want it to be about 2 inches deep in the pan)
- Sea salt, pink Himalayan salt, or Redmond Real salt
Instructions:
- Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 – 360° F.
- While tallow is heating, peel and cut potatoes into fry sized sticks.
- Once the tallow has reached 350 – 360° F, carefully lower about a handful of potato pieces into the hot tallow.
- Give the fries a stir once or twice while cooking so that they fry evenly.
- Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
- Immediately season to taste with salt.
- Repeat until all potato pieces are fried.
- Enjoy immediately! These fries are best eaten right away.
Other things you can make with grass fed tallow
Tallow Lip Balm with Honey Recipe
Herb Infused Tallow Salve Recipe
Do you already cook with tallow?
Or are you new to it? What are you excited about making? Let me know in the comments!
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Beef Tallow French Fries
Golden, crisp, and delicious... this beef tallow fries recipe makes the best French fries ever!
Ingredients
- 4-6 potatoes
- several cups grass fed beef tallow, 2 inches in pan
- sea salt, pink Himalayan salt, or Redmond Real salt
Instructions
- Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 - 360° F.
- While tallow is heating, peel and cut potatoes into fry sized sticks.
- Once the tallow has reached 350 - 360° F, carefully lower about a handful of potato pieces into the hot tallow.
- Give the fries a stir once or twice while cooking so that they fry evenly.
- Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
- Immediately season to taste with salt.
- Repeat until all potato pieces are fried.
- Enjoy immediately! These fries are best eaten right away.
Nutrition Information:
Yield:
6Serving Size:
1 peopleAmount Per Serving: Calories: 777Total Fat: 69gSaturated Fat: 34gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 74mgSodium: 276mgCarbohydrates: 37gFiber: 4gSugar: 2gProtein: 4g
Can we use the tallow afterwards again for frying? Or how to get rid of it after frying?
Excited to try it but I thought potatoes were not GAPS approved? Or is this after gut healing and introducing some foods back in ?
That’s right, potatoes are not on GAPS, these can be added after successfully transitioning off of GAPS when healing is complete.
These are wonderful. I’ve been cleaning out my freezer and canning meat, saving the tallow. Finally had the time to make french fries, both white (not russet) and sweet (purple skin). YUM!
Also purchased some grass fed tallow to make shampoo bars and face cream. Funny thing is I still smell the beef and I lost my smell with covid. Can’t smell the frankincense, though my daughter can and doesn’t smell the beef. I choose to trust it is good for me.
Next projects are drawing salve and tallow soap. Thank you so much for your experiments and passing them on to us.
This is so great! All of the other recipes I have found have you soak the potato for 30 minutes to an hour in the fridge in cold water – this is easier. I am definitely going to try this.
Just fried up some sweet potato fries with your recipe! YUM!!!! Question: Can I save the tallow for another future batch? Thanks, Marissa!!
So glad you enjoyed it! Yes, you can strain the tallow and reuse it many times 🙂
how many times can you resue the tallow? a few times and toss?
As long as it doesn’t burn, I just keep reusing it over and over until it’s gone 🙂 I strain and refrigerate it between uses 🙂
I would love to try this recipe. Im sure my kids will love it.
Thanks for the 3 star rating! I hope you and your family enjoy it 🙂