By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer The best gut healing foods are traditional, nourishing whole foods: homemade meat stock and bone broth, fermented foods (like …
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer The most effective natural ways to support kids’ sleep are foundational: a calm, consistent bedtime routine, nourishing dinners that …
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow balm can be a gentle, nourishing option for soothing baby eczema. Grass fed beef tallow is rich in …
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Yes, grass fed beef tallow can be very helpful for acne when used topically. Tallow’s fatty acid profile is …
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow and shea butter are both excellent natural skincare ingredients, but tallow is a closer biological match to human …
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow, rendered fat from grass fed beef, is one of the most powerful traditional foods for supporting gut wellness. …
Learn how to make a slow infused herb tallow balm using chickweed, calendula, comfrey, plantain, and lavender. How to make herb infused tallow balm If you are looking for a …
Wondering what to do about constipation on the GAPS diet? I’m sharing my best tips. What to do about constipation on the GAPS diet Even though we don’t always like …
Do you have a growing collection of essential oils? You won’t want to miss these must have tips on how to label essential oils. How to label essential oils Whether …
This beet kvass recipe without whey is one of my favorite probiotic beverages. I love how it is full of liver healthy nutrients, and when I make it this way, …