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Traditional Wisdom in Nourishment and Natural Living

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Drinks

Nourishing Traditions Chicken Bone Broth

February 18, 2020 · Broth, Dinner, Drinks, Recipes

Nourishing Traditions chicken bone broth

Bone broth is a staple in traditional cooking. The health benefits are amazing, and it is delicious! Today I'm going to show you how to make a Nourishing Traditions chicken bone broth.  Nourishing Traditions chicken bone broth A good bone broth is the start to so many good soups, sauces, and more. It's really easy to make, and I'm going to share with you the way I make a Nourishing Traditions chicken bone broth. … [Read more...] about Nourishing Traditions Chicken Bone Broth

Filed Under: Broth, Dinner, Drinks, Recipes

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Nutrient Dense Smoothies

August 30, 2019 · Breakfast, Drinks, Lunch, Recipes, Snacks

Nutrient dense smoothies

We love smoothies around here! They're so fast and easy. Nutrient dense smoothies are perfect for getting in superfood ingredients, too! Smoothies make the perfect breakfast. Have them on their own, or alongside some bacon and sourdough toast. Need a quick snack? Smoothies fit the bill. They can even make a fast and easy lunch! … [Read more...] about Nutrient Dense Smoothies

Filed Under: Breakfast, Drinks, Lunch, Recipes, Snacks

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How to Make Kefir with Raw Milk

August 13, 2019 · Drinks, Ferments, Recipes

How to make kefir with raw milk

Kefir is one of the most powerful probiotic foods. Today I'm showing how to make kefir with raw milk. Rebuilding and maintaining a healthy gut is one of the most important things we can do for our health. One of the best ways to do this is to consume plenty of probiotic foods on a regular basis. … [Read more...] about How to Make Kefir with Raw Milk

Filed Under: Drinks, Ferments, Recipes

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Pure & Responsible Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to bring you timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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