Enjoy a delicious probiotic rich side or snack with this fermented carrots recipe that everyone loves. Fermented carrots recipe These lacto fermented carrots with dill are the best introduction to homemade fermented foods. They're mild and crisp with a refreshing garlic dill taste. If you like pickles, you'll love these! This fermented carrots recipe is also one of my favorite fermented foods for kids, because kids really enjoy them, even if they're new to ferments. And, they're so … [Read more...] about Fermented Carrots Recipe
Ferments
What to Eat with Sauerkraut: 38 Ideas
You've set a goal to eat fermented foods with every meal. Here are 38 ideas for what to eat with sauerkraut. What to eat with sauerkraut Eating fermented foods with every meal is something we try to do daily. It's one of the easiest, most inexpensive, and best ways to include beneficial probiotic bacteria in our diet. … [Read more...] about What to Eat with Sauerkraut: 38 Ideas
Fermented Beets Recipe
With this fermented beets recipe, you get the best of both worlds: delicious pickled beets flavor with probiotic benefits. Fermented beets recipe Fermented beets are one of our favorite probiotic foods, along with pickles and relish. This fermented beets recipe is mild and tangy, and is a great introduction to ferments. … [Read more...] about Fermented Beets Recipe
How to Make Sauerkraut Recipe in a Crock
Are you ready to make the best sauerkraut you've ever tasted? Once you try it you'll see why I love to make my sauerkraut recipe in a crock. Sauerkraut recipe in a crock I have a jar sauerkraut recipe here that is perfect for anyone just getting started making homemade fermented food on a smaller scale. However, my favorite way to make sauerkraut is in a 5 gallon crock. It's a really efficient way to make a large amount of sauerkraut that will last our family for months. … [Read more...] about How to Make Sauerkraut Recipe in a Crock
Fermentation Crock Comparison
Are you wanting to ferment in larger quantities? Here is my comparison and review of the different types of fermentation crock. Choosing a fermentation crock Fermenting in jars is great. I share my review of the different types of fermentation lids here. Sometimes you want to ferment larger amounts or ferment larger vegetables. Making a big batch of sauerkraut, for example, is very efficient. You'll have enough to last for months! Learn how to make sauerkraut in a crock here. … [Read more...] about Fermentation Crock Comparison
Fermentation Lids: A Complete Review
Thinking about getting some fermentation lids? There are a lot of choices! Here is my comparison and review of the different styles of fermentation lids out there. Fermentation lids review You've discovered the benefits of homemade fermented foods, like sauerkraut. Now you want to make your own! But where to start with fermentation equipment? There are fermenting jars and fermentation lids galore. The choices can be a little overwhelming. … [Read more...] about Fermentation Lids: A Complete Review
Fermented Pickles: Crisp Probiotic Pickles
This fermented pickles recipe makes probiotic dill pickles that stay crisp and delicious. How to make crisp probiotic fermented pickles Are fermented pickles good for you? Homemade fermented foods, like sauerkraut, yogurt, and kefir, and pickles are so powerful. They have great health benefits, and often contain far more beneficial bacteria than probiotic supplements (source)! … [Read more...] about Fermented Pickles: Crisp Probiotic Pickles
Zucchini Relish Recipe Lacto Fermented
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini. The best Zucchini relish recipe Enjoying lots of probiotic foods is important, whether you're following a Nourishing Traditions diet or the GAPS diet. This sweet zucchini relish with honey is so delicious, you'll forget how good it is for you! It's lacto fermented, which means it contains an abundant array of healthy, probiotic bacteria. … [Read more...] about Zucchini Relish Recipe Lacto Fermented
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one of the easiest nutrient dense foods out there. You can easily make this sour cream yogurt recipe at home, and it takes no time at all! … [Read more...] about Sour Cream Yogurt Recipe with Yogurt Culture
How to Make Sour Cream from Raw Milk
Sour cream is so delicious. When it's made from raw cream, it's also very nutrient dense. It's really easy to make, too! Today let's learn how to make sour cream from raw milk. Sour cream is one of my favorite condiments! For Mexican food, it's a must have. But it's also delicious as a topping on many other foods as well! … [Read more...] about How to Make Sour Cream from Raw Milk