Are you wanting to ferment in larger quantities? Here is my comparison and review of the different types of fermentation crock. Choosing a fermentation crock Fermenting in jars is great. I share my review of the different types of fermentation lids here. Sometimes you want to ferment larger amounts or ferment larger vegetables. Making a big batch of sauerkraut, for example, is very efficient. You'll have enough to last for months! … [Read more...] about Fermentation Crock Comparison
Ferments
Fermentation Lids: A Complete Review
Thinking about getting some fermentation lids? There are a lot of choices! Here is my comparison and review of the different styles of fermentation lids out there. Fermentation lids review You've discovered the benefits of homemade fermented foods, like sauerkraut. Now you want to make your own! But where to start with fermentation equipment? There are fermenting jars and fermentation lids galore. The choices can be a little overwhelming. … [Read more...] about Fermentation Lids: A Complete Review
Fermented Pickles: Crisp Probiotic Pickles
This fermented pickles recipe makes probiotic dill pickles that stay crisp and delicious. How to make crisp probiotic fermented pickles Are fermented pickles good for you? Homemade fermented foods, like sauerkraut, yogurt, and kefir, and pickles are so powerful. They have great health benefits, and often contain far more beneficial bacteria than probiotic supplements (source)! … [Read more...] about Fermented Pickles: Crisp Probiotic Pickles
Zucchini Relish Recipe Lacto Fermented
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini. The best Zucchini relish recipe Enjoying lots of probiotic foods is important, whether you're following a Nourishing Traditions diet or the GAPS diet. This sweet zucchini relish with honey is so delicious, you'll forget how good it is for you! It's lacto fermented, which means it contains an abundant array of healthy, probiotic bacteria. … [Read more...] about Zucchini Relish Recipe Lacto Fermented
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one of the easiest nutrient dense foods out there. You can easily make this sour cream yogurt recipe at home, and it takes no time at all! … [Read more...] about Sour Cream Yogurt Recipe with Yogurt Culture
How to Make Sour Cream from Raw Milk
Sour cream is so delicious. When it's made from raw cream, it's also very nutrient dense. It's really easy to make, too! Today let's learn how to make sour cream from raw milk. Sour cream is one of my favorite condiments! For Mexican food, it's a must have. But it's also delicious as a topping on many other foods as well! … [Read more...] about How to Make Sour Cream from Raw Milk
How to Make Kefir with Raw Milk
Kefir is one of the most powerful probiotic foods. Today I'm showing how to make kefir with raw milk. Rebuilding and maintaining a healthy gut is one of the most important things we can do for our health. One of the best ways to do this is to consume plenty of probiotic foods on a regular basis. … [Read more...] about How to Make Kefir with Raw Milk
24 Hour Raw Milk Yogurt Recipe without Heating
I stumbled upon this really fast, easy way to make yogurt, and I'm excited to share it. Here is my secret method to making 24 hour raw milk yogurt without heating. Homemade yogurt is definitely a real food staple. It's nourishing, delicious, and versatile. Who doesn't love yogurt? You can top it with all sorts of yummy things for breakfast, make smoothies, popsicles, frozen yogurt treats, dips, sauces, dressings, yogurt cheese, and more! … [Read more...] about 24 Hour Raw Milk Yogurt Recipe without Heating
Sauerkraut Recipe for the GAPS Diet
Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe. Sauerkraut is simple and easy to make. It is also one of the most powerful foods we can eat for good health. If you're doing the GAPS diet, or planning to, sauerkraut is one of the first fermented foods that you'll need to know how to make. … [Read more...] about Sauerkraut Recipe for the GAPS Diet