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Lunch

GAPS Diet Party Food Ideas

January 25, 2023January 6, 2023 by Marisa Tolsma
GAPS diet party food ideas

For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun! My …

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Categories Dessert, Dinner, Drinks, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Snacks Leave a comment

Cauliflower Pizza Crust

March 30, 2023November 16, 2022 by Marisa Tolsma
Cauliflower pizza crust

This cauliflower pizza crust recipe is crisp and delicious. It is the perfect healthy grain free pizza crust. How to make cauliflower pizza crust Having a delicious low carb keto pizza …

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Categories Dinner, Full GAPS Diet, GAPS Diet, Lunch, Recipes 3 Comments

Paleo Mayonnaise Recipe with an Immersion Blender

November 29, 2022November 9, 2022 by Marisa Tolsma
Paleo mayonnaise recipe with an immersion blender

Making your own paleo mayonnaise recipe with an immersion blender is one of the easiest, most delicious ways to spruce up a meal. I love this recipe for its simplicity …

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Categories Breakfast, Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Sides 2 Comments

Salmon Patties Recipe Low Carb

October 28, 2022October 27, 2022 by Marisa Tolsma
Salmon patties recipe low carb

This salmon patties recipe is a low carb version that tastes amazing. It’s a fast easy way to enjoy seafood. Looking for an easy way to incorporate seafood into your diet, but …

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Categories Dinner, GAPS Diet, Lunch, Recipes Leave a comment

Healthy Liver Pate’ Recipe

September 22, 2022April 2, 2022 by Marisa Tolsma
healthy liver pate recipe

This delicious and flavorful healthy liver pate` recipe is the perfect way to start enjoying the nutrient dense benefits of organ meats. Healthy liver pate’ recipe Liver is a powerhouse …

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Categories Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Sides, Snacks 4 Comments

Sourdough Tortillas Recipe

September 22, 2022October 6, 2020 by Marisa Tolsma
Sourdough tortillas recipe

This simple and easy sourdough tortillas recipe lets you enjoy the benefits of properly prepared grains in a delicious tortilla. Sourdough tortillas recipe This sourdough tortillas recipe makes the best …

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Categories Dinner, Lunch, Recipes, Snacks, Sourdough 3 Comments

Sourdough Pasta Recipe

September 22, 2022September 29, 2020 by Marisa Tolsma
Sourdough pasta recipe

This sourdough pasta recipe lets you enjoy properly prepared whole grains in your favorite pasta dishes. Sourdough pasta recipe There’s no need to avoid pasta when you’re following a Nourishing …

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Categories Dinner, Lunch, Recipes, Sides, Sourdough 4 Comments

Blended Carrot Soup Recipe

September 22, 2022September 8, 2020 by Marisa Tolsma
Blended carrot soup recipe

With this blended carrot soup recipe, you can have a quick and nourishing lunch or dinner that is delicious and satisfying.  Blended Carrot Soup Recipe Delicious, nourishing food doesn’t have …

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Categories Broth, Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes 3 Comments

Sourdough Pizza Crust | Pizza Dough No Yeast

September 22, 2022April 23, 2020 by Marisa Tolsma
Sourdough pizza crust

We love sourdough at our house. One of my favorite things to do is to use sourdough to make favorite recipes even healthier. This sourdough pizza crust makes a delicious, fluffy and chewy …

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Categories Dinner, Lunch, Recipes, Sourdough Leave a comment

Nourishing Traditions Sourdough Bread

September 22, 2022March 17, 2020 by Marisa Tolsma
Nourishing Traditions sourdough bread

Do you want to learn to make healthy sourdough bread? I’m going to show you how to make a Nourishing Traditions sourdough bread recipe. Simple homemade sourdough bread This basic …

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Categories Breakfast, Lunch, Sides, Sourdough 9 Comments
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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a mom of 4 and a certified GAPS™ coach. Overcoming chronic health issues with diet changed my life. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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