This fermented cranberries recipe is a delicious way to make honey fermented cranberries. Oranges, lemons, cinnamon, and clove join together with cranberries and honey in festive flavors. Fermented cranberries recipe This fermented cranberry sauce recipe lets you turn a popular holiday dish into a healthy, fermented condiment that is full of probiotic goodness. This fermented cranberries recipe is delicious, and everyone loves it! … [Read more...] about Fermented Cranberries Recipe
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Sourdough Dinner Rolls Recipe
This long fermented sourdough dinner rolls recipe is the perfect way to make soft, fluffy, crusty whole wheat dinner rolls without yeast. Sourdough dinner rolls recipe These crusty sourdough rolls are soft and chewy inside. Enjoy them alongside steaming bowls of soup with lots of grass fed butter. They're also perfect for a healthy, from scratch Thanksgiving dinner. … [Read more...] about Sourdough Dinner Rolls Recipe
Kimchi Recipe that is So Easy
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home for a zesty condiment. Kimchi recipe When you have a goal of eating probiotic foods with every meal, it's nice to have a variety of ferments to fit with different dishes. This kimchi recipe is my favorite fermented food whenever I make Asian inspired meals. … [Read more...] about Kimchi Recipe that is So Easy
Fermented Carrots Recipe
Enjoy a delicious probiotic rich side or snack with this fermented carrots recipe that everyone loves. Fermented carrots recipe These lacto fermented carrots with dill are the best introduction to homemade fermented foods. They're mild and crisp with a refreshing garlic dill taste. If you like pickles, you'll love these! This fermented carrots recipe is also one of my favorite fermented foods for kids, because kids really enjoy them, even if they're new to ferments. And, they're so … [Read more...] about Fermented Carrots Recipe
Sourdough Pasta Recipe
This sourdough pasta recipe lets you enjoy properly prepared whole grains in your favorite pasta dishes. Sourdough pasta recipe There's no need to avoid pasta when you're following a Nourishing Traditions diet. This easy sourdough pasta recipe makes homemade whole wheat pasta with properly prepared grains. … [Read more...] about Sourdough Pasta Recipe
Fermented Pickles: Crisp Probiotic Pickles
This fermented pickles recipe makes probiotic dill pickles that stay crisp and delicious. How to make crisp probiotic fermented pickles Are fermented pickles good for you? Homemade fermented foods, like sauerkraut, yogurt, and kefir, and pickles are so powerful. They have great health benefits, and often contain far more beneficial bacteria than probiotic supplements (source)! … [Read more...] about Fermented Pickles: Crisp Probiotic Pickles
Zucchini Relish Recipe Lacto Fermented
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It's also a great way to use up extra zucchini. The best Zucchini relish recipe Enjoying lots of probiotic foods is important, whether you're following a Nourishing Traditions diet or the GAPS diet. This sweet zucchini relish with honey is so delicious, you'll forget how good it is for you! It's lacto fermented, which means it contains an abundant array of healthy, probiotic bacteria. … [Read more...] about Zucchini Relish Recipe Lacto Fermented
Dill Dressing | Easy and Healthy
This dill dressing is the perfect topping or dip for salads, chicken, fish, and more! Dill dressing recipe Dressings and dips can turn ordinary meals into delicious, fancy dishes. They add variety, and when you use ingredients like homemade sour cream, they add an extra probiotic punch. … [Read more...] about Dill Dressing | Easy and Healthy
Nourishing Traditions Sourdough Bread
Do you want to learn to make healthy sourdough bread? I'm going to show you how to make a Nourishing Traditions sourdough bread recipe. Simple homemade sourdough bread This basic sourdough bread recipe is simple, healthy, and delicious. It is the perfect thing to make with your Nourishing Traditions sourdough starter, which I show how to make here. … [Read more...] about Nourishing Traditions Sourdough Bread
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one of the easiest nutrient dense foods out there. You can easily make this sour cream yogurt recipe at home, and it takes no time at all! … [Read more...] about Sour Cream Yogurt Recipe with Yogurt Culture