Fermented Fish Recipe for the GAPS Diet Fermented fish is a nutrient-dense, probiotic-rich traditional food that Dr. Natasha includes from Stage 2 of the GAPS Introduction Diet. It’s deeply nourishing, …
Elevate your meals with this essential GAPS diet vegetable medley recipe that’s flavorful and packed with natural probiotics. Benefits of fermented vegetable medley for digestion Dr. Natasha says a fermented …
Learn how to make a super easy and delicious GAPS diet broccoli soup perfect for stage 1 of the GAPS introduction and onward. Ingredients for GAPS diet broccoli soup Tasty, …
Nutrient-dense deviled eggs are a quick, simple way to pack a lot of nutrition in an easy, satisfying snack. Essential nutrients in deviled eggs ingredients You’ll love this nutrient-dense deviled …
These sourdough rye crackers are my favorite way to enjoy properly prepared traditional grains in a cracker. Sourdough rye crackers Sourdough rye crackers are one of my favorite snacks to …
If you want to make your own easy and delicious GAPS BBQ sauce recipe at home, you’ve come to the right place! GAPS BBQ sauce recipe This GAPS BBQ sauce …
I love making healthy salad dressing recipes because they avoid sketchy ingredients, save money, and taste amazing. Healthy salad dressing recipes These healthy salad dressing recipes are some of my …
This homemade tartar sauce recipe is so good and so easy you will never go back to store-bought again! How to make homemade Tartar Sauce Healthy, homemade tartar sauce doesn’t …
Making your own homemade low-carb, Paleo, Whole30, and GAPS diet-friendly Ketchup at home is much easier than you might think! How to make a GAPS friendly ketchup recipe When you …
Making your own paleo mayonnaise recipe with an immersion blender is one of the easiest, most delicious ways to spruce up a meal. I love this recipe for its simplicity …