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Sides

Sourdough Rye Crackers

September 6, 2023July 11, 2023 by Marisa Tolsma
Sourdough rye crackers

These sourdough rye crackers are my favorite way to enjoy properly prepared traditional grains in a cracker. Sourdough rye crackers  Sourdough rye crackers are one of my favorite snacks to …

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Categories Lunch, Recipes, Sides, Snacks, Sourdough Leave a comment

GAPS BBQ Sauce Recipe

September 6, 2023July 10, 2023 by Marisa Tolsma
GAPS BBQ sauce recipe

If you want to make your own easy and delicious GAPS BBQ sauce recipe at home, you’ve come to the right place! GAPS BBQ sauce recipe This GAPS BBQ sauce …

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Categories Dinner, Ferments, Full GAPS Diet, GAPS Diet, Recipes, Sides Leave a comment

Healthy Salad Dressing Recipes

May 11, 2023May 8, 2023 by Marisa Tolsma
Healthy salad dressing recipes

I love making healthy salad dressing recipes because they avoid sketchy ingredients, save money, and taste amazing. Healthy salad dressing recipes These healthy salad dressing recipes are some of my …

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Categories Full GAPS Diet, GAPS Diet, Recipes, Sides Leave a comment

Tartar Sauce Recipe

May 8, 2023November 29, 2022 by Marisa Tolsma
Tartar sauce recipe

This homemade tartar sauce recipe is so good and so easy you will never go back to store-bought again! How to make homemade Tartar Sauce Healthy, homemade tartar sauce doesn’t …

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Categories Full GAPS Diet, GAPS Diet, Recipes, Sides Leave a comment

GAPS Friendly Ketchup Recipe

May 8, 2023November 28, 2022 by Marisa Tolsma
Making your own homemade low-carb, Paleo, Whole30, and GAPS diet-friendly Ketchup at home is much easier than you might think!

Making your own homemade low-carb, Paleo, Whole30, and GAPS diet-friendly Ketchup at home is much easier than you might think! How to make a GAPS friendly ketchup recipe When you …

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Categories Ferments, Full GAPS Diet, GAPS Diet, Recipes, Sides Leave a comment

Paleo Mayonnaise Recipe with an Immersion Blender

November 29, 2022November 9, 2022 by Marisa Tolsma
Paleo mayonnaise recipe with an immersion blender

Making your own paleo mayonnaise recipe with an immersion blender is one of the easiest, most delicious ways to spruce up a meal. I love this recipe for its simplicity …

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Categories Breakfast, Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Sides 2 Comments

Healthy Liver Pate’ Recipe

September 22, 2022April 2, 2022 by Marisa Tolsma
healthy liver pate recipe

This delicious and flavorful healthy liver pate` recipe is the perfect way to start enjoying the nutrient dense benefits of organ meats. Healthy liver pate’ recipe Liver is a powerhouse …

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Categories Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Sides, Snacks 5 Comments

Fermented Cranberries Recipe

September 22, 2022November 14, 2020 by Marisa Tolsma
Fermented cranberries recipe

This fermented cranberries recipe is a delicious way to make honey fermented cranberries. Oranges, lemons, cinnamon, and clove join together with cranberries and honey in festive flavors. Fermented cranberries recipe …

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Categories Ferments, Full GAPS Diet, GAPS Diet, Recipes, Sides 9 Comments

Sourdough Dinner Rolls Recipe

September 22, 2022November 3, 2020 by Marisa Tolsma
Sourdough dinner rolls recipe

This long fermented sourdough dinner rolls recipe is the perfect way to make soft, fluffy, crusty whole wheat dinner rolls without yeast.  Sourdough dinner rolls recipe Having a quality rolls …

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Categories Recipes, Sides, Sourdough 4 Comments

Kimchi Recipe that is So Easy

January 9, 2023October 27, 2020 by Marisa Tolsma
Kimchi recipe easy

This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home for a zesty condiment.  Kimchi recipe When …

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Categories Ferments, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes, Sides 5 Comments
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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a mom of 4 and a certified GAPS™ coach. Overcoming chronic health issues with diet changed my life. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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