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Nourishing Recipes

Learn to easily make nutrient dense, delicious traditional foods, just like your great grandparents enjoyed! You'll find sourdough recipes, broths, fermented and cultured foods, and more. Enjoy!

Breakfast

Homemade pork sausage recipe

Lunch

GAPS chicken soup recipe intro stage 1

Dinner

How to make sour cream from raw milk

Sides

beef tallow uses fries

Dessert

Nourishing Traditions lemon mousse

Drinks

GAPS intro stage 4 juicing

Snacks

GAPS pumpkin muffins

Sourdough

Nourishing traditions sourdough starter

Ferments

Sauerkraut recipe

Broth

Nourishing Traditions chicken bone broth

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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to bring you timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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