What is a nourishing traditions diet? How does it improve health? Let's take a look at this popular way of eating, and find out why it's so famous. First, can we talk about the word "diet" for a second? I recently came across someone who changed the word "diet" to "liveit." I love this! After all, a word with "die" in it isn't exactly motivating... And we're supposed to eat to live, right? And actually, that's one of the the things I love most about the Nourishing Traditions way of … [Read more...] about Nourishing Traditions Diet
Meat stock is one of the most important foods on the GAPS diet, especially in the beginning. Learn how to easily make it with this simple meat stock recipe. We're ready to dive into the fun, hands on part, where we make some delicious, healing recipes! Meat stock is one of the first things you need to know how to make when starting the GAPS diet. … [Read more...] about Meat Stock Recipe for the GAPS Diet
Vibrant health from primitive diets? What is the Weston A. Price Foundation? In some of my other blog posts, I've mentioned the Weston A. Price Foundation. Today I'm going explain what it is, and what it stands for. It's very interesting and useful! … [Read more...] about What is the Weston A. Price Foundation?
Golden, crisp, and delicious... beef tallow fries are the best French fries ever! What makes these fries so amazing? Beef tallow! That's right. Tallow from 100% grass fed and grass finished beef is one of my most favorite things ever. I love it because it is so versatile, it has amazing health benefits, and makes food taste absolutely wonderful. … [Read more...] about Beef Tallow Fries Recipe