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GAPS Diet

Get delicious recipes and helpful tips for following the GAPS diet.

GAPS Intro

GAPS chicken soup recipe for intro

Full GAPS

GAPS diet introduction phase stage 5

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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a mom of 4 and a certified GAPS™ coach. Overcoming chronic health issues with diet changed my life. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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