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GAPS Diet

Get delicious recipes and helpful tips for following the GAPS diet.

GAPS Intro

GAPS chicken soup recipe for intro

Full GAPS

GAPS diet introduction phase stage 5

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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to bring you timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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