Today I'm going to show you how to boost your immune system from the kitchen with this fermented garlic honey recipe. Fermented Garlic Honey When it comes to food as medicine, there’s one delicious combo that has proven to have very strong medicinal properties - fermented garlic honey. It’s powerful benefits make it the perfect natural remedy for cold and flu season from anti-bacterial to anti-viral (source). … [Read more...] about Fermented Garlic Honey Recipe
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Fermented Cranberries Recipe
This fermented cranberries recipe is a delicious way to make honey fermented cranberries. Oranges, lemons, cinnamon, and clove join together with cranberries and honey in festive flavors. Fermented cranberries recipe This fermented cranberry sauce recipe lets you turn a popular holiday dish into a healthy, fermented condiment that is full of probiotic goodness. This fermented cranberries recipe is delicious, and everyone loves it! … [Read more...] about Fermented Cranberries Recipe
Sourdough Dinner Rolls Recipe
This long fermented sourdough dinner rolls recipe is the perfect way to make soft, fluffy, crusty whole wheat dinner rolls without yeast. Sourdough dinner rolls recipe These crusty sourdough rolls are soft and chewy inside. Enjoy them alongside steaming bowls of soup with lots of grass fed butter. They're also perfect for a healthy, from scratch Thanksgiving dinner. … [Read more...] about Sourdough Dinner Rolls Recipe
Kimchi Recipe that is So Easy
This fast and easy homemade kimchi recipe is full of healthy probiotics and is so delicious. You can easily make it at home for a zesty condiment. Kimchi recipe When you have a goal of eating probiotic foods with every meal, it's nice to have a variety of ferments to fit with different dishes. This kimchi recipe is my favorite fermented food whenever I make Asian inspired meals. … [Read more...] about Kimchi Recipe that is So Easy
Sourdough Pancakes Recipe
This sourdough pancakes recipe is quick and easy to make, uses only three ingredients, and is a great way to use up extra sourdough starter discard. Sourdough pancakes recipe This sourdough pancakes recipe is one of our favorite things to have for breakfast. They're a really easy way to enjoy the benefits of properly prepared grains. … [Read more...] about Sourdough Pancakes Recipe
Fermented Carrots Recipe
Enjoy a delicious probiotic rich side or snack with this fermented carrots recipe that everyone loves. Fermented carrots recipe These lacto fermented carrots with dill are the best introduction to homemade fermented foods. They're mild and crisp with a refreshing garlic dill taste. If you like pickles, you'll love these! This fermented carrots recipe is also one of my favorite fermented foods for kids, because kids really enjoy them, even if they're new to ferments. And, they're so … [Read more...] about Fermented Carrots Recipe
Sourdough Tortillas Recipe
This simple and easy sourdough tortillas recipe lets you enjoy the benefits of properly prepared grains in a delicious tortilla. Sourdough tortillas recipe This sourdough tortillas recipe makes the best sourdough tortillas made with 100% whole grains. Learn how to make a Nourishing Traditions sourdough starter here, and get my sourdough dinner rolls recipe here. … [Read more...] about Sourdough Tortillas Recipe
Sourdough Pasta Recipe
This sourdough pasta recipe lets you enjoy properly prepared whole grains in your favorite pasta dishes. Sourdough pasta recipe There's no need to avoid pasta when you're following a Nourishing Traditions diet. This easy sourdough pasta recipe makes homemade whole wheat pasta with properly prepared grains. … [Read more...] about Sourdough Pasta Recipe
GAPS Diet Beef Soup Recipe
This GAPS diet beef soup recipe is easy to make and absolutely delicious. It goes together in a snap, and the whole family will enjoy it. GAPS diet beef soup recipe If you're following the GAPS diet, you need a lot of GAPS intro soup recipes. My GAPS diet beef soup recipe is definitely one you'll want to know how to make. Check out my GAPS chicken chicken soup recipe for intro here and my blended carrot soup recipe here. GAPS recipes often need to be fast and easy. Those … [Read more...] about GAPS Diet Beef Soup Recipe
Tallow Lotion Bar Recipe
Looking for an easy way to enjoy tallow benefits for skincare? This tallow lotion bar recipe makes using tallow to moisturize skin so convenient. Tallow lotion bar recipe Tallow balm is one of my favorite ways to use tallow on skin. Sometimes, though, you want a really handy way to quickly moisturize, and be on your way. I do have a light tallow lotion recipe, but it does require some extra ingredients, like emulsifying wax. Tallow lotion bars combine simple, pure ingredients … [Read more...] about Tallow Lotion Bar Recipe