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Dessert

GAPS Diet Party Food Ideas

January 25, 2023January 6, 2023 by Marisa Tolsma
GAPS diet party food ideas

For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the fun! My …

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Categories Dessert, Dinner, Drinks, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes, Snacks Leave a comment

Flourless Peanut Butter Cookies

December 9, 2022November 15, 2022 by Marisa Tolsma
Flourless peanut butter cookies

Whenever you need a grain free healthy dessert, these flourless peanut butter cookies are the perfect treat. The BEST flourless peanut butter cookies What makes cookies moist and chewy? The right …

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Categories Dessert, Full GAPS Diet, GAPS Diet, Recipes Leave a comment

GAPS Key Lime Pie

October 28, 2022 by Marisa Tolsma
GAPS key lime pie

This GAPS key lime pie is deliciously refreshing and satisfying. It will become your new favorite healthy dessert recipe! GAPS key lime pie Making a really delicious – and GAPS legal- key lime pie …

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Categories Dessert, Full GAPS Diet, GAPS Diet, Recipes Leave a comment

GAPS Cupcake Recipe

October 28, 2022October 26, 2022 by Marisa Tolsma
GAPS cupcake recipe

This GAPS cupcake recipe is fast, easy, and delicious. It uses coconut manna or coconut butter instead of nut or coconut flour and will become your new favorite. Looking for a …

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Categories Dessert, Full GAPS Diet, Snacks 1 Comment

Sourdough Crepes Recipe

October 28, 2022October 24, 2022 by Marisa Tolsma
sourdough crepes recipe

They’re quick, easy, delicious, and healthy. This sourdough crepes recipe will quickly become a breakfast favorite! Sourdough crepes recipe Baking sourdough crepes for my family is one of my favorite breakfasts. …

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Categories Breakfast, Dessert, Recipes, Snacks, Sourdough Leave a comment

GAPS Frozen Yogurt Recipe

October 28, 2022October 20, 2022 by Marisa Tolsma
GAPS frozen yogurt

This two ingredient GAPS frozen yogurt recipe is one of our favorite delicious healthy desserts and doesn’t require an ice cream maker. GAPS frozen yogurt recipe Making your own delicious …

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Categories Dessert, Ferments, GAPS Diet, Snacks Leave a comment

Healthy Eggnog Recipe

September 22, 2022February 12, 2022 by Marisa Tolsma
healthy eggnog recipe

This healthy eggnog recipe packs delicious flavors into a nutrient dense drink everyone will enjoy.  Healthy eggnog recipe There are times in everyone’s life that call for eggnog – it’s …

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Categories Dessert, Drinks, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes, Snacks 2 Comments

Lard Pie Crust Recipe

September 22, 2022May 26, 2020 by Marisa Tolsma
Lard pie crust recipe

You haven’t had pie until you’ve had pie made with a lard pie crust. It’s flaky, light, and delicious. This is my favorite lard pie crust recipe.  Lard pie crust …

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Categories Dessert, Recipes 4 Comments

Nourishing Traditions Lemon Mousse

September 22, 2022February 4, 2020 by Marisa Tolsma
Nourishing Traditions lemon mousse

If you’re looking for a nutrient dense and delicious dessert to enjoy this Valentine’s Day, I have just the thing. This Nourishing Traditions Lemon Mousse is full of healthy fats. …

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Categories Dessert, Recipes 4 Comments

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Organic Handcrafted Lifestyle

Hi! I’m Marisa. I’m a mom of 4 and a certified GAPS™ coach. Overcoming chronic health issues with diet changed my life. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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