We love smoothies around here! They're so fast and easy. Nutrient dense smoothies are perfect for getting in superfood ingredients, too! Smoothies make the perfect breakfast. Have them on their own, or alongside some bacon and sourdough toast. Need a quick snack? Smoothies fit the bill. They can even make a fast and easy lunch! … [Read more...] about Nutrient Dense Smoothies
Snacks
24 Hour Raw Milk Yogurt Recipe without Heating
I stumbled upon this really fast, easy way to make yogurt, and I'm excited to share it. Here is my secret method to making 24 hour raw milk yogurt without heating. Homemade yogurt is definitely a real food staple. It's nourishing, delicious, and versatile. Who doesn't love yogurt? You can top it with all sorts of yummy things for breakfast, make smoothies, popsicles, frozen yogurt treats, dips, sauces, dressings, yogurt cheese, and more! … [Read more...] about 24 Hour Raw Milk Yogurt Recipe without Heating
Veggie Gummies Recipe | GAPS Toddler Snacks
In the beginning stages of the GAPS diet, only a few foods are allowed. And these foods all require a bowl, spoon, and stove! Having a toddler snack for when you're on the go is a real challenge. This veggie gummies recipe is the answer! Meat stock, cooked meat, and cooked vegetables. That's what's allowed on the very first stage of the GAPS introduction diet. Most toddlers don't spend a tremendously long time on the first few GAPS diet introduction stages. But while they're there, it's … [Read more...] about Veggie Gummies Recipe | GAPS Toddler Snacks