Healthy Liver Pate’ Recipe

healthy liver pate recipe

This delicious and flavorful healthy liver pate` recipe is the perfect way to start enjoying the nutrient dense benefits of organ meats.

healthy liver pate recipe

Healthy liver pate’ recipe

Liver is a powerhouse of nutrition (source). I know I don’t want to miss out on the benefits! Here is a delicious and healthy liver pate` recipe that everyone will enjoy as their new favorite dip. I also love using pate` as a super nutrient dense baby food!

When Dr. Weston A. Price studied the healthiest traditional cultures around the world, he discovered that liver was one of the most important foods these people ate on a regular basis.

Because of that, I try to serve and enjoy it often. My kids love it! And I love all the nutrition they’re getting. 

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Healthy Eggnog Recipe

healthy eggnog recipe

This healthy eggnog recipe packs delicious flavors into a nutrient dense drink everyone will enjoy. 

healthy eggnog recipe

Healthy eggnog recipe

There are times in everyone’s life that call for eggnog – it’s only the most delicious drink, so it sort of makes sense.  Whether it’s Christmas morning or the middle of springtime, I like to keep this healthy eggnog recipe in mind for when the cravings hit. 

Here is my all time favorite, nutrient dense healthy eggnog recipe so you can be prepared for all of your family’s eggnog needs! 

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