I'm so excited to be sharing this guest post from Germaine, the blogger over at Nourished and Empowered. She shares so many delicious and healthy recipes. I think you're going to love this one! I'm a health and nutrition coach who works with clients to try and help them weave healthier habits into their lifestyle in a way that is sustainable for them. Cooking at home is one of the best ways to take your health reins back, because you can control what goes onto your … [Read more...] about Sheet Pan Chicken with Roasted Veggies and Lemon Parsley Sauce
Dinner
Homemade Pork Sausage Recipe
Weird ingredients often lurk in store bought sausage. This even goes for options labelled as natural. Skip all that sketchiness and make this homemade pork sausage recipe. It's fast and easy! This recipe makes delicious sausage patties for a hearty breakfast. Or, you can switch out the spices, brown it, and add it to lots of different recipes for an authentic, Italian sausage. … [Read more...] about Homemade Pork Sausage Recipe
GAPS Chicken Soup Recipe for Intro
This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. There is a good reason why chicken soup has been like a remedy for many, many years. It is so healing and nourishing! In generations past, mothers and grandmothers knew that chicken soup was what sick people needed. … [Read more...] about GAPS Chicken Soup Recipe for Intro