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Traditional Wisdom in Nourishment and Natural Living

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Dinner

Sourdough Tortillas Recipe

October 6, 2020 · Dinner, Lunch, Recipes, Snacks, Sourdough

Sourdough tortillas recipe

This simple and easy sourdough tortillas recipe lets you enjoy the benefits of properly prepared grains in a delicious tortilla. Sourdough tortillas recipe This sourdough tortillas recipe makes the best sourdough tortillas made with 100% whole grains. Learn how to make a Nourishing Traditions sourdough starter here, and get my sourdough dinner rolls recipe here. … [Read more...] about Sourdough Tortillas Recipe

Filed Under: Dinner, Lunch, Recipes, Snacks, Sourdough

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Sourdough Pasta Recipe

September 29, 2020 · Dinner, Lunch, Recipes, Sides, Sourdough

Sourdough pasta recipe

This sourdough pasta recipe lets you enjoy properly prepared whole grains in your favorite pasta dishes. Sourdough pasta recipe There's no need to avoid pasta when you're following a Nourishing Traditions diet. This easy sourdough pasta recipe makes homemade whole wheat pasta with properly prepared grains. … [Read more...] about Sourdough Pasta Recipe

Filed Under: Dinner, Lunch, Recipes, Sides, Sourdough

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GAPS Diet Beef Soup Recipe

September 22, 2020 · Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes

GAPS diet beef soup recipe

This GAPS diet beef soup recipe is easy to make and absolutely delicious. It goes together in a snap, and the whole family will enjoy it.  GAPS diet beef soup recipe If you're following the GAPS diet, you need a lot of GAPS intro soup recipes. My GAPS diet beef soup recipe is definitely one you'll want to know how to make. Check out my GAPS chicken chicken soup recipe for intro here and my blended carrot soup recipe here.  GAPS recipes often need to be fast and easy. Those … [Read more...] about GAPS Diet Beef Soup Recipe

Filed Under: Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes

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Blended Carrot Soup Recipe

September 8, 2020 · Broth, Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes

Blended carrot soup recipe

With this blended carrot soup recipe, you can have a quick and nourishing lunch or dinner that is delicious and satisfying.  Blended Carrot Soup Recipe Delicious, nourishing food doesn't have to be complicated or time consuming. This blended carrot soup recipe comes together in less than 30 minutes, and most of that time is down time when you can clean the kitchen, or relax! … [Read more...] about Blended Carrot Soup Recipe

Filed Under: Broth, Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Lunch, Recipes

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Sourdough Pizza Crust | Pizza Dough No Yeast

April 23, 2020 · Dinner, Lunch, Recipes, Sourdough

Sourdough pizza crust

We love sourdough at our house. One of my favorite things to do is to use sourdough to make favorite recipes even healthier. This sourdough pizza crust makes a delicious, fluffy and chewy pizza crust with all the benefits of sourdough.  Sourdough pizza dough Pizza is a fun thing to eat! Most pizza isn't all that healthy, though. The good new is, it's really easy to do a few tweaks, and make a homemade pizza that doesn't compromise on health, AND tastes just as good as … [Read more...] about Sourdough Pizza Crust | Pizza Dough No Yeast

Filed Under: Dinner, Lunch, Recipes, Sourdough

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Nourishing Traditions Chicken Bone Broth

February 18, 2020 · Broth, Dinner, Drinks, Recipes

Nourishing Traditions chicken bone broth

Bone broth is a staple in traditional cooking. The health benefits are amazing, and it is delicious! Today I'm going to show you how to make a Nourishing Traditions chicken bone broth.  Nourishing Traditions chicken bone broth A good bone broth is the start to so many good soups, sauces, and more. It's really easy to make, and I'm going to share with you the way I make a Nourishing Traditions chicken bone broth. … [Read more...] about Nourishing Traditions Chicken Bone Broth

Filed Under: Broth, Dinner, Drinks, Recipes

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Sheet Pan Chicken with Roasted Veggies and Lemon Parsley Sauce

December 27, 2019 · Dinner, Recipes

Sheet pan chicken with roasted veggies

I'm so excited to be sharing this guest post from Germaine, the blogger over at Nourished and Empowered. She shares so many delicious and healthy recipes. I think you're going to love this one!    I'm a health and nutrition coach who works with clients to try and help them weave healthier habits into their lifestyle in a way that is sustainable for them.  Cooking at home is one of the best ways to take your health reins back, because you can control what goes onto your … [Read more...] about Sheet Pan Chicken with Roasted Veggies and Lemon Parsley Sauce

Filed Under: Dinner, Recipes

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Homemade Pork Sausage Recipe

July 19, 2019 · Breakfast, Dinner, Recipes

Homemade pork sausage recipe

Weird ingredients often lurk in store bought sausage. This even goes for options labelled as natural. Skip all that sketchiness and make this homemade pork sausage recipe. It's fast and easy! This recipe makes delicious sausage patties for a hearty breakfast. Or, you can switch out the spices, brown it, and add it to lots of different recipes for an authentic, Italian sausage. … [Read more...] about Homemade Pork Sausage Recipe

Filed Under: Breakfast, Dinner, Recipes

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GAPS Chicken Soup Recipe for Intro

July 2, 2019 · Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes

GAPS chicken soup recipe intro stage 1

This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. There is a good reason why chicken soup has been like a remedy for many, many years. It is so nourishing! In generations past, mothers and grandmothers knew that chicken soup was what sick people needed. … [Read more...] about GAPS Chicken Soup Recipe for Intro

Filed Under: Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes

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Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to bring you timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Read more about me here.

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