Skip to content
Bumblebee Apothecary
  • Home
  • About
    • About Marisa
    • Start Here
    • Contact
    • Media Kit
    • Disclosure & Policies
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Drinks
    • Snacks
    • Sourdough
    • Ferments
    • Broth
  • Meal Plans
    • Nourishing Made Simple Meal Plan
    • Everyday Gut Wellness Meal Plan
    • GAPS to Go Meal Plan
  • Gut Wellness
    • What is the GAPS Diet?
    • Full GAPS Diet
    • GAPS Introduction Diet
  • Coaching
    • Free Class
    • Nourishing Stepping Stones
    • Ancestral Gut Reset
    • Picky Eating Blueprint
  • DIY
    • Remedies
    • Skincare
    • Home
    • Growing Food
  • Blog
  • Videos
  • Shop
    • Handmade Organic Skincare Shop
    • Grocery and Natural Living Shop
    • Natural Living Recipes eBook
    • Printable Skincare Product Labels
    • Bumblebee Apothecary Amazon Favorites

Nourishing Recipes

Learn to easily make nutrient dense, delicious traditional foods, just like your great grandparents enjoyed! You'll find sourdough recipes, broths, fermented and cultured foods, and more. Enjoy!

Breakfast

Homemade pork sausage recipe

Lunch

GAPS chicken soup recipe intro stage 1

Dinner

How to make sour cream from raw milk

Sides

beef tallow uses fries

Dessert

Nourishing Traditions lemon mousse

Drinks

GAPS intro stage 4 juicing

Snacks

GAPS pumpkin muffins

Sourdough

Nourishing traditions sourdough starter

Ferments

Sauerkraut recipe

Broth

Nourishing Traditions chicken bone broth

Let’s connect

I’m glad you’re here!

Marisa Tolsma Bumblebee Farmhouse Kitchen

🌻 Mom of 5 + gut wellness coach
🥣 I help families turn food into wellness

Welcome! I’m Marisa, a certified gut wellness coach and mom of 5.
I share real-life recipes, family-friendly meal routines, and practical tips to support gut wellness using simple, nutrient-dense foods rooted in ancestral traditions.
Read more about me here.

© 2025 Bumblebee Apothecary