Videos

How I plan 3 dinners in 10 minutes #mealplanning #loveyourgut #shorts #easynutrition

Simple & Nourishing Kid Snacks: Busy Mom Gut Wellness Edition

Snack Ideas for Kids That Support Gut Wellness #healthysnacks #healthysnackideas #shorts

How to build a weekly rhythm #mealplanning #easy #seasonaleating #shorts

How to build a weekly rhythm

Sourdough discard recipes you'll actually use! #sourdough #discard #recipe #recipes #shorts

3 Sourdough discard recipes you'll actually use

How I use sauerkraut in every day meals (it’s not just for hot dogs!) #sauerkraut #meals #shorts

How I use sauerkraut in every day meals (it’s not just for hot dogs!)

Fermentation tools I actually use (and what you don’t need!) #fermentation #fermenting #shorts

Fermentation tools I actually use (and what you don’t need!)

A week of from scratch breakfasts #nourishing #easy #easyrecipe #shorts

A week of from scratch breakfasts

Easy homemade sauerkraut #fermentation#gutwellness #recipe #shorts

Easy homemade sauerkraut: Just 2 Ingredients!