Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe. Sauerkraut recipe for the GAPS diet Sauerkraut is simple and easy …
This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. GAPS chicken soup recipe for …
Meat stock is one of the most important foods on the GAPS diet, especially in the beginning. Learn how to easily make it with this simple meat stock recipe. Meat …