Supplements for the GAPS Diet
Food is by far the most important part of the GAPS diet, but there are some supplements that can be helpful. I’m going to share with you some supplements for the GAPS …
Marisa Tolsma
Toilet Bombs: Easy DIY Toilet Cleaner
Cleaning the toilet just got a whole lot easier! Whip up some of these DIY toilet bombs, and you’ll have a fast and easy natural toilet cleaner that leaves your toilet sparkling …
Nourishing Traditions Sourdough Bread
Do you want to learn to make healthy sourdough bread? I’m going to show you how to make a Nourishing Traditions sourdough bread recipe. Simple homemade sourdough bread This basic …
How to Keep Backyard Chickens
Keeping your own chickens is so much fun, and they can supply fresh eggs! Today I’m going to show you how to keep backyard chickens. A beginner’s guide to keeping backyard …
Coming off of the GAPS Diet
The GAPS diet is designed to be temporary. There are various reasons for coming off of the GAPS diet. How and when I phased off of the GAPS diet I followed …
The Best Non Toxic Cleaning Products
Avoiding toxins is super important. We definitely don’t want to add to our growing toxic burden! There are great options for natural household products, both DIY and purchased. In my …
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one …
Homemade Anti Aging Skincare with Tallow
If you know what ingredients to use, you can have amazing results with DIY skincare! Today I’m going to share with you my favorite homemade anti aging skincare. What is the …
How to Transition to the Full GAPS Diet
After we completed the introduction phase, we were ready to transition to the full GAPS diet. This felt like food freedom! What is the full GAPS diet? It’s true. I …
Oil Cleansing with Tallow
I have been using the oil cleansing method for years, and I love it! In recently years I’ve started doing oil cleansing with one of my favorite ingredients: tallow. It is really amazing …