Coming off of the GAPS Diet
The GAPS diet is designed to be temporary. There are various reasons for coming off of the GAPS diet. How and when I phased off of the GAPS diet I followed …
The Best Non Toxic Cleaning Products
Avoiding toxins is super important. We definitely don’t want to add to our growing toxic burden! There are great options for natural household products, both DIY and purchased. In my …
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one …
Homemade Anti Aging Skincare with Tallow
If you know what ingredients to use, you can have amazing results with DIY skincare! Today I’m going to share with you my favorite homemade anti aging skincare. What is the …
How to Transition to the Full GAPS Diet
After we completed the introduction phase, we were ready to transition to the full GAPS diet. This felt like food freedom! What is the full GAPS diet? It’s true. I …
Oil Cleansing with Tallow
I have been using the oil cleansing method for years, and I love it! In recently years I’ve started doing oil cleansing with one of my favorite ingredients: tallow. It is really amazing …
Nourishing Traditions Chicken Bone Broth
Bone broth is a staple in traditional cooking. The health benefits are amazing, and it is delicious! Today I’m going to show you how to make a Nourishing Traditions chicken bone broth. Nourishing …
100% Pure Makeup Review
I’ve tried a lot of nontoxic makeup over the years, and I finally found a natural makeup brand I really love! I’m going to share with you my 100% Pure makeup …
GAPS Intro Diet for Toddlers
Doing the GAPS intro diet is a challenge, no matter how old you are. It can be especially challenging with a stubborn toddler. I’m going to share with you all my tips and …
How to Make Bath Bombs with Essential Oils
The combination of epsom salts and essential oils is the perfect thing in a warm bath. Today I want to show you how to make bath bombs with essential oils. …