GAPS Diet Pumpkin Muffins
Have you been craving some pumpkin spice treats that are GAPS legal? These GAPS pumpkin muffins are just the thing! GAPS diet pumpkin muffins We celebrated my daughter’s 5th birthday …
Have you been craving some pumpkin spice treats that are GAPS legal? These GAPS pumpkin muffins are just the thing! GAPS diet pumpkin muffins We celebrated my daughter’s 5th birthday …
It feels like celebration time! Stage 5 of GAPS intro is when you can add fruit back into your diet. This GAPS applesauce recipe is the perfect way to do …
Who doesn’t love pancakes? These squash pancakes are so simple, and absolutely delicious! They’re also perfect for stage 3 of the GAPS introduction diet. Squash Pancakes for GAPS Intro Stage …
They say everything is better with butter. But what about when butter doesn’t agree with you? In stage two of the GAPS diet, you can have ghee, which is clarified …
Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe. Sauerkraut recipe for the GAPS diet Sauerkraut is simple and easy …
In the beginning stages of the GAPS diet, only a few foods are allowed. And these foods all require a bowl, spoon, and stove! Having a toddler snack for when …
This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. GAPS chicken soup recipe for …