Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe. Sauerkraut recipe for the GAPS diet Sauerkraut is simple and easy …
In the beginning stages of the GAPS diet, only a few foods are allowed. And these foods all require a bowl, spoon, and stove! Having a toddler snack for when …
This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. GAPS chicken soup recipe for …