What to Eat with Sauerkraut: 38 Ideas
You’ve set a goal to eat fermented foods with every meal. Here are 38 ideas for what to eat with sauerkraut. What to eat with sauerkraut Eating fermented foods with …
Ferments
Fermented Beets Recipe
With this fermented beets recipe, you get the best of both worlds: delicious pickled beets flavor with probiotic benefits. Fermented beets recipe Fermented beets are one of our favorite probiotic …
How to Make Sauerkraut Recipe in a Crock
Are you ready to make the best sauerkraut you’ve ever tasted? Once you try it you’ll see why I love to make my sauerkraut recipe in a crock. Sauerkraut recipe …
Fermentation Crock Comparison
Are you wanting to ferment in larger quantities? Here is my comparison and review of the different types of fermentation crock. Choosing a fermentation crock Fermenting in jars is great. I …
Fermentation Lids: A Complete Review
Thinking about getting some fermentation lids? There are a lot of choices! Here is my comparison and review of the different styles of fermentation lids out there. Fermentation lids review …
Fermented Pickles: Crisp Probiotic Pickles
This fermented pickles recipe makes probiotic dill pickles that stay crisp and delicious. Fermented pickles There are just some times of the year when you need a delicious pickle! Whether …
Zucchini Relish Recipe Lacto Fermented
This zucchini relish recipe is a delicious probiotic topping or mix in for your favorite foods. It’s also a great way to use up extra zucchini. The best Zucchini relish recipe …
Sour Cream Yogurt Recipe with Yogurt Culture
Making sour cream is really easy! This homemade sour cream yogurt recipe is so much more nutritious than commercial options. Sour cream recipe with yogurt culture This is seriously one …
How to Make Sour Cream from Raw Milk
Sour cream is one of my favorite condiments! For Mexican food, it’s a must have. But it’s also delicious as a topping on many other foods as well! If you or someone you know is following the GAPS diet, you’ll want to know how to make sour cream from raw milk. Sour cream is one of the most important fermented foods for healing the gut. It’s gently full of beneficial probiotics, as well as healthy fats and nutrients from raw, grass fed cream.
How to Make Kefir with Raw Milk
Kefir is one of the most powerful probiotic foods. Today I’m showing how to make kefir with raw milk. How to make kefir with raw milk Rebuilding and maintaining a …