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Sourdough

Sourdough Rye Crackers

May 30, 2025July 11, 2023 by Marisa Tolsma
Sourdough rye crackers

These sourdough rye crackers are my favorite way to enjoy properly prepared traditional grains in a cracker. Sourdough rye crackers  Sourdough rye crackers are one of my favorite snacks to …

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Categories Lunch, Recipes, Sides, Snacks, Sourdough 1 Comment

Sourdough Crepes Recipe

May 30, 2025October 24, 2022 by Marisa Tolsma
sourdough crepes recipe

They’re quick, easy, delicious, and healthy. This sourdough crepes recipe will quickly become a breakfast favorite! Sourdough crepes recipe Baking sourdough crepes for my family is one of my favorite breakfasts. …

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Categories Breakfast, Dessert, Recipes, Snacks, Sourdough 1 Comment

Sourdough Dinner Rolls Recipe

May 30, 2025November 3, 2020 by Marisa Tolsma
Sourdough dinner rolls recipe

This long fermented sourdough dinner rolls recipe is the perfect way to make soft, fluffy, crusty whole wheat dinner rolls without yeast.  Sourdough dinner rolls recipe Having a quality rolls …

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Categories Recipes, Sides, Sourdough 5 Comments

Sourdough Pancakes Recipe

May 30, 2025October 20, 2020 by Marisa Tolsma
Sourdough pancakes recipe

This sourdough pancakes recipe is quick and easy to make, uses only three ingredients, and is a great way to use up extra sourdough starter discard.  Sourdough pancakes recipe This …

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Categories Breakfast, Recipes, Snacks, Sourdough Leave a comment

Sourdough Tortillas Recipe

May 30, 2025October 6, 2020 by Marisa Tolsma
Sourdough tortillas recipe

This simple and easy sourdough tortillas recipe lets you enjoy the benefits of properly prepared grains in a delicious tortilla. Sourdough tortillas recipe This sourdough tortillas recipe makes the best …

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Categories Dinner, Lunch, Recipes, Snacks, Sourdough 7 Comments

Sourdough Pasta Recipe

May 30, 2025September 29, 2020 by Marisa Tolsma
Sourdough pasta recipe

This sourdough pasta recipe lets you enjoy properly prepared whole grains in your favorite pasta dishes. Sourdough pasta recipe There’s no need to avoid pasta when you’re following a Nourishing …

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Categories Dinner, Lunch, Recipes, Sides, Sourdough 5 Comments

Sourdough Hamburger Buns

May 30, 2025May 12, 2020 by Marisa Tolsma
Sourdough Hamburger Buns

These sourdough hamburger buns are perfectly soft and chewy. They’re the ideal companion for your grass fed beef burgers, or anytime you need a delicious and healthy sourdough bun.  Sourdough …

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Categories Recipes, Sourdough 3 Comments

Sourdough Discard Recipes

June 20, 2025April 28, 2020 by Marisa Tolsma
Sourdough discard recipes

Since sourdough starter has to be fed to keep it alive, you often end up with extra. Here are lots of great sourdough discard recipes to help you put that …

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Categories Recipes, Sourdough 11 Comments

Sourdough Pizza Crust | Pizza Dough No Yeast

May 30, 2025April 23, 2020 by Marisa Tolsma
Sourdough pizza crust

We love sourdough at our house. One of my favorite things to do is to use sourdough to make favorite recipes even healthier. This sourdough pizza crust makes a delicious, fluffy and chewy …

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Categories Dinner, Lunch, Recipes, Sourdough Leave a comment

Nourishing Traditions Sourdough Bread

May 30, 2025March 17, 2020 by Marisa Tolsma
Nourishing Traditions sourdough bread

Do you want to learn to make healthy sourdough bread? I’m going to show you how to make a Nourishing Traditions sourdough bread recipe. Simple homemade sourdough bread This basic …

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Categories Breakfast, Lunch, Sides, Sourdough 9 Comments
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I’m glad you’re here!

Marisa Tolsma Bumblebee Farmhouse Kitchen

🌻 Mom of 5 + gut wellness coach
🥣 I help busy moms turn food into wellness

Welcome to Bumblebee Apothecary — a cozy corner of the internet where nutrient dense meals and wellness come together in the heart of the home: the kitchen. I’m Marisa, and I’m here to help you find peace in the kitchen, cook from scratch, and reconnect with traditional skills that nourish the body and bring wellness. If you’ve ever felt overwhelmed or confused about where to start with real food for wellness, you’re not alone. I’m here to guide you with simple, doable steps that make gut wellness through ancestral food practical for everyday family life.
Read more about me here.

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