Fermented Carrots Recipe
Enjoy a delicious probiotic rich side or snack with this fermented carrots recipe that everyone loves. Fermented carrots recipe These lacto fermented carrots with dill are the best introduction to …
Full GAPS Diet
GAPS Diet Beef Soup Recipe
This GAPS diet beef soup recipe is easy to make and absolutely delicious. It goes together in a snap, and the whole family will enjoy it. GAPS diet beef soup …
Blended Carrot Soup Recipe
With this blended carrot soup recipe, you can have a quick and nourishing lunch or dinner that is delicious and satisfying. Blended Carrot Soup Recipe Delicious, nourishing food doesn’t have …
Fermented Beets Recipe
With this fermented beets recipe, you get the best of both worlds: delicious pickled beets flavor with probiotic benefits. Fermented beets recipe Fermented beets are one of our favorite probiotic …
GAPS Diet Juicing: The Complete Guide
Juicing is an important part of following the GAPS diet. I have used it as a gentle and very effective way to detox. I’m going to share everything you need …
How to Start the GAPS Diet
You want to know how to start the GAPS diet, but you’re not sure exactly how to begin, or which starting option to choose. How to start the GAPS diet …
Supplements for the GAPS Diet
Food is by far the most important part of the GAPS diet, but there are some supplements that can be helpful. I’m going to share with you some supplements for the GAPS …
Coming off of the GAPS Diet
The GAPS diet is designed to be temporary. There are various reasons for coming off of the GAPS diet. How and when I phased off of the GAPS diet I followed …
How to Transition to the Full GAPS Diet
After we completed the introduction phase, we were ready to transition to the full GAPS diet. This felt like food freedom! What is the full GAPS diet? It’s true. I …
Baked Apples Recipe: GAPS Diet Dessert
This baked apples recipe is just perfect if you’re looking for some GAPS dessert. With this healthy dessert, you’ll have the perfect tasty treat to enjoy this winter. Baked apples …