By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow, rendered fat from grass fed beef, is one of the most powerful traditional foods for supporting gut wellness. …
Learn how to make a slow infused herb tallow balm using chickweed, calendula, comfrey, plantain, and lavender. How to make herb infused tallow balm If you are looking for a …
Wondering what to do about constipation on the GAPS diet? I’m sharing my best tips. What to do about constipation on the GAPS diet Even though we don’t always like …
Do you have a growing collection of essential oils? You won’t want to miss these must have tips on how to label essential oils. How to label essential oils Whether …
This beet kvass recipe without whey is one of my favorite probiotic beverages. I love how it is full of liver healthy nutrients, and when I make it this way, …
Today I’m going to show you how I like to enjoy the powerful benefits of raw honey and garlic with this fermented garlic honey recipe. Fermented Garlic Honey When it …
Raw fermented sauerkraut is delicious, and good for us! Let’s talk sauerkraut benefits. Sauerkraut Benefits We’ve been enjoying sauerkraut benefits for a long time. It’s probably the fermented food we eat the …
Have you been wondering how to make magnesium oil from magnesium flakes? Use this quick and easy method to make your own magnesium oil or brine for magnesium spray, or magnesium …
This DIY hand sanitizer with aloe vera gel is the perfect natural option for when you don’t have water and soap to wash your hands. DIY hand sanitizer with aloe vera …
Migraines are the WORST. It can be really hard to find relief. Today I’m sharing what I take for natural migraine prevention. Warning: It’s different. But it really works. Natural …