Is Tallow Good for Acne? A Certified GAPS Coach’s Honest Take
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Yes, grass fed beef tallow can be very helpful for acne when used topically. Tallow’s fatty acid profile is …
Remedies
Tallow vs. Shea Butter for Skin: A Side-by-Side Comparison
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow and shea butter are both excellent natural skincare ingredients, but tallow is a closer biological match to human …
Tallow and Gut Health: Why This Ancient Fat Belongs in Your Healing Protocol
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick Answer Tallow, rendered fat from grass fed beef, is one of the most powerful traditional foods for supporting gut wellness. …
How to Make Herb Infused Tallow Balm
Learn how to make a slow infused herb tallow balm using chickweed, calendula, comfrey, plantain, and lavender. How to make herb infused tallow balm If you are looking for a …
What to do about Constipation on the GAPS Diet
Wondering what to do about constipation on the GAPS diet? I’m sharing my best tips. What to do about constipation on the GAPS diet Even though we don’t always like …
The Ultimate Guide on How to Label Essential Oils
Do you have a growing collection of essential oils? You won’t want to miss these must have tips on how to label essential oils. How to label essential oils Whether …
Beet Kvass Recipe Without Whey
This beet kvass recipe without whey is one of my favorite probiotic beverages. I love how it is full of liver healthy nutrients, and when I make it this way, …
Fermented Garlic Honey Recipe
Today I’m going to show you how I like to enjoy the powerful benefits of raw honey and garlic with this fermented garlic honey recipe. Fermented Garlic Honey When it …
Sauerkraut Benefits: A Probiotic Superfood
Raw fermented sauerkraut is delicious, and good for us! Let’s talk sauerkraut benefits. Sauerkraut Benefits We’ve been enjoying sauerkraut benefits for a long time. It’s probably the fermented food we eat the …
How to Make Magnesium Oil from Flakes
Have you been wondering how to make magnesium oil from magnesium flakes? Use this quick and easy method to make your own magnesium oil or brine for magnesium spray, or magnesium …