Marisa Bumblebee Apothecary Farmhouse Kitchen

Welcome! I'm Marisa, a certified gut wellness coach and mom of 5.
I share real-life recipes, family-friendly meal routines, and practical tips to support gut wellness using simple, nutrient-dense foods rooted in ancestral traditions.

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If you're looking to support gut wellness with nutrient dense food but you're overwhelmed and struggling, you don't want to miss this class!

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Tolsma Family

Hi! I'm Marisa

I’m a mom of 5 and a certified GAPS gut wellness coach. I help busy moms turn food into wellness.

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