How To Make Milk Kefir at Home
Learn how to make milk kefir at home with this simple recipe. A delicious, probiotic-rich drink that can support gut wellness and the microbiome. How to make milk kefir at …
Breakfast
GAPS Diet Smoothies
GAPS diet smoothies are a wonderful, easy, and delicious way to pack a lot of nutrition into one tasty drink. GAPS Diet Smoothies Whether you’re just starting with GAPS diet …
Home-Cured Bacon Without Nitrates and Without Sugar
Learn how to make your own home-cured bacon without nitrates and without sugar. Nitrate-free and sugar-free bacon Nitrate-free bacon is one of my family’s favorite treats. They love it so …
Flourless Blueberry Muffins
These flourless blueberry muffins are quick and easy to make, and taste delicious. These will become your new favorite healthy baked goods! How to make the best flourless blueberry muffins …
GAPS Diet Breakfast Ideas
When you’re new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day. GAPS diet breakfast …
Paleo Mayonnaise Recipe with an Immersion Blender
Making your own paleo mayonnaise recipe with an immersion blender is one of the easiest, most delicious ways to spruce up a meal. I love this recipe for its simplicity …
Sourdough Crepes Recipe
They’re quick, easy, delicious, and healthy. This sourdough crepes recipe will quickly become a breakfast favorite! Sourdough crepes recipe Baking sourdough crepes for my family is one of my favorite breakfasts. …
Sourdough Pancakes Recipe
This sourdough pancakes recipe is quick and easy to make, uses only three ingredients, and is a great way to use up extra sourdough starter discard. Sourdough pancakes recipe This …
Nourishing Traditions Sourdough Bread
Do you want to learn to make healthy sourdough bread? I’m going to show you how to make a Nourishing Traditions sourdough bread recipe. Simple homemade sourdough bread This basic …
Nutrient Dense Smoothies
We love smoothies around here! They’re so fast and easy. Nutrient dense smoothies are perfect for getting in superfood ingredients, too! Nutrient dense smoothies Smoothies make the perfect breakfast. Have …