Skip to content
Bumblebee Apothecary
  • Home
  • About
    • About Marisa
    • Start Here
    • Contact
    • Media Kit
    • Disclosure & Policies
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
    • Drinks
    • Snacks
    • Sourdough
    • Ferments
    • Broth
  • Meal Plans
    • Nourishing Made Simple Meal Plan
    • Everyday Gut Wellness Meal Plan
    • GAPS to Go Meal Plan
  • Gut Wellness
    • What is the GAPS Diet?
    • Full GAPS Diet
    • GAPS Introduction Diet
  • Coaching
    • Free Class
    • Nourishing Stepping Stones
    • Ancestral Gut Reset
    • Picky Eating Blueprint
  • DIY
    • Remedies
    • Skincare
    • Home
    • Growing Food
  • Blog
  • Videos
  • Shop
    • Handmade Organic Skincare Shop
    • Grocery and Natural Living Shop
    • Natural Living Recipes eBook
    • Printable Skincare Product Labels
    • Bumblebee Apothecary Amazon Favorites

Marisa Tolsma

Marisa Tolsma is a certified GAPS™ coach, as well as a wife and mom of 4. Overcoming chronic health issues with diet changed her life. Her mission is to help busy people make natural living doable and fun.

Postpartum Soothing Spray Recipe

May 31, 2025August 6, 2019 by Marisa Tolsma
Postpartum healing spray recipe DIY

This postpartum soothing spray is wonderful for relief in those first few days after giving birth. Postpartum soothing spray recipe This postpartum soothing spray recipe is essential for after giving …

Read more

Categories DIY Natural Living, Skincare 5 Comments

Essential Oil Spray Recipes

September 15, 2022August 2, 2019 by Marisa Tolsma
Essential oil spray recipes

Learn how to make three easy essential oil spray recipes. I’m showing how to make a multipurpose cleaner, an air freshener, and a linen spray. Essential oil spray recipes Have …

Read more

Categories DIY Natural Living, Home 6 Comments

24 Hour Raw Milk Yogurt Recipe without Heating

May 31, 2025July 30, 2019 by Marisa Tolsma
24 hour raw milk yogurt without heating

I stumbled upon this really fast, easy way to make yogurt, and I’m excited to share it. Here is my secret method to making 24 hour raw milk yogurt without …

Read more

Categories Breakfast, Ferments, Recipes, Snacks 51 Comments

My Top 10 Natural Pregnancy and Postpartum Essentials

September 15, 2022July 23, 2019 by Marisa Tolsma
natural pregnancy postpartum essentials

We have big news in our family! Can you guess? Today I’m sharing my top 10 natural pregnancy and postpartum essentials. My top 10 natural pregnancy and postpartum essentials We’re …

Read more

Categories DIY Natural Living Leave a comment

Homemade Sausage Seasoning Recipe

May 31, 2025July 19, 2019 by Marisa Tolsma
Homemade pork sausage recipe

Weird ingredients often lurk in store bought sausage. This even goes for options labelled as natural. Skip all that sketchiness and make this homemade sausage seasoning. It’s fast and easy! …

Read more

Categories Breakfast, Dinner, Recipes 1 Comment

Sauerkraut Recipe for the GAPS Diet

May 31, 2025July 16, 2019 by Marisa Tolsma
Sauerkraut recipe GAPS diet

Homemade fermented foods have more friendly bacteria than probiotic supplements! Boost your gut health with this easy sauerkraut recipe. Sauerkraut recipe for the GAPS diet Sauerkraut is simple and easy …

Read more

Categories Ferments, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes 13 Comments

Veggie Gummies Recipe: GAPS Diet Toddler Snack

May 31, 2025July 12, 2019 by Marisa Tolsma
Veggie gummies recipe GAPS

In the beginning stages of the GAPS diet, only a few foods are allowed. And these foods all require a bowl, spoon, and stove! Having a toddler snack for when …

Read more

Categories Full GAPS Diet, GAPS Diet, Recipes, Snacks 4 Comments

How to Make Natural Bug Repellent that is Safe for Kids

May 31, 2025July 9, 2019 by Marisa Tolsma
Natural bug repellent for skin

Enjoy summer activities without bug bites, and free from toxic chemicals. This natural bug repellent works great and is safe for kids. How to make natural bug repellent that is …

Read more

Categories DIY Natural Living, Skincare 3 Comments

Dry Shampoo Recipe for Dark or Light Hair

May 31, 2025July 5, 2019 by Marisa Tolsma
Dry shampoo recipe

For those days when you need just a little more time between washings, dry shampoo saves the day. But commercial options have so many dangerous toxins! Skip the chemicals and …

Read more

Categories DIY Natural Living, Skincare 10 Comments

GAPS Chicken Soup Recipe for Intro

May 31, 2025July 2, 2019 by Marisa Tolsma
GAPS chicken soup recipe intro stage 1

This GAPS chicken soup recipe is perfect for the first stages of the GAPS introduction diet. It is easy to make, delicious, and very nourishing. GAPS chicken soup recipe for …

Read more

Categories Dinner, Full GAPS Diet, GAPS Diet, GAPS Introduction Diet, Recipes 16 Comments
Older posts
Newer posts
← Previous Page1 … Page17 Page18 Page19 … Page24 Next →

Let’s connect

I’m glad you’re here!

Marisa Tolsma Bumblebee Farmhouse Kitchen

🌻 Mom of 5 + gut wellness coach
🥣 I help busy moms turn food into wellness

Welcome to Bumblebee Apothecary — a cozy corner of the internet where nutrient dense meals and wellness come together in the heart of the home: the kitchen. I’m Marisa, and I’m here to help you find peace in the kitchen, cook from scratch, and reconnect with traditional skills that nourish the body and bring wellness. If you’ve ever felt overwhelmed or confused about where to start with real food for wellness, you’re not alone. I’m here to guide you with simple, doable steps that make gut wellness through ancestral food practical for everyday family life.
Read more about me here.

© 2025 Bumblebee Apothecary