The GAPS Diet for Dummies, Part 1: What is Happening?
I’m starting a new series: The GAPS diet for dummies. The GAPS Diet for Dummies, Part 1: What is Happening? This series was an idea from one of my YouTube …
Marisa Tolsma
Beef Tallow Benefits
Let’s bring this traditional fat back, and talk about beef tallow benefits. Beef tallow benefits It’s no mystery that I am a huge fan of grass fed tallow. I love …
Drawing Salve Recipe
This drawing salve recipe will give you a powerful natural remedy for your home first aid kit. Drawing salve recipe Nobody likes to get things like splinters, wasp stings, or …
Magnesium for Anxiety: Natural Anxiety Relief
Sometimes, life gets stressful. When that happens, there’s magnesium for anxiety relief. Magnesium for anxiety Magnesium is one of my favorite things. I love how easy it is to use. …
Getting Started with the GAPS Diet: What You Need to Know Before You Begin
Thinking about getting started with the GAPS diet? Wondering what to do to get ready? Getting started with the GAPS diet For me, the GAPS diet has literally changed my …
Homemade Foot Scrub with Tallow
This homemade foot scrub is next level. It uses pink salt, whipped tallow balm, and essential oils to deeply hydrate, exfoliate, and soften calluses. You need this to get your feet …
Magnesium and Sleep: Naturally Improve Sleep
Who doesn’t want amazing sleep each night? Let’s explore the connection between magnesium and sleep. Magnesium and sleep If you’ve been on my blog at all before, you’ll know that …
The GAPS Diet Explained: Stages, Foods, and How It Works
By Marisa Tolsma, Certified GAPS Coach | Bumblebee Apothecary Quick answer The GAPS diet is a gut healing nutritional protocol developed by Dr. Natasha Campbell-McBride that uses traditional, nourishing foods …
Where to Buy Tallow
Whenever someone starts learning how amazing grass fed beef tallow is, one of the first questions that comes up is: where to buy tallow. Where to buy tallow I’m a …
Tallow Shampoo Bar Recipe
If you’ve been searching for a truly natural shampoo that actually works, this tallow shampoo bar recipe is it. Made with grass fed tallow and simple, nourishing oils, it leaves …