Marisa Bumblebee Apothecary Farmhouse Kitchen

Welcome! I'm Marisa, a certified gut wellness coach and mom of 5.
I share real-life recipes, family-friendly meal routines, and practical tips to support gut wellness using simple, nutrient-dense foods rooted in ancestral traditions.

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The Busy Person’s Guide to Gut Wellness with Real Food

You’ll walk away with a clear, doable plan to trade fatigue, brain fog, and frustration for lasting wellness using real food - even with picky eaters, zero extra time, and no idea where to start.

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Hi! I'm Marisa

I’m a mom of 5 and a certified GAPS gut wellness coach. I help busy people turn food into wellness.

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